Beginner Level Stand-Up Paddle

Take this tour to go paddle boarding along the gorgeous Nicoya Peninsula. As you build your confidence, you’ll get to see more of the stunning landscape around Cabo Blanco Reserve and Mal Pais.

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Costa Rica Beginner Level Stand-Up Paddle

During your lesson, you’ll learn how to stand on the board, and how to maintain good posture. This tour begins with a 30-minute lesson on the beach, where you’ll go over the basics. Then you’ll get in the water, and begin to make your way down the shimmering Mal Pais coastline.

Your instructor will help you get the hang of maneuvering the board and controlling your direction. Guides for this tour are experienced SUP board enthusiasts, and they have a lot of insight into the proper use of equipment.

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Standup Paddleboarding

What to Bring:

Bathing suit, sunscreen, towel, and bottled water.

What's Included:

Equipment and professional instructor.

Transportation

Many of our tours and activities offer transportation pick up & drop off options from several locations and destinations. Options vary by tour, see “More Time and Rates” for full details.