Stand-Up Paddle Board

Get a quick stand-up paddle boarding lesson and head out to the Pacific to see the beaches of Tamarindo and Playa Grande.

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 Costa Rica
 Costa Rica
 Costa Rica
  • Duration: 2 hrs
  • Available Days: Every day
  • Schedule: 9:00 AM, 3:30 PM
  • Hotel Transport Included
  • Mobile Ticket Included
  • Offered in English, Spanish

Experience Highlights

Stand-up paddle boarding, also referred to as SUP, is an increasingly popular worldwide sport. Enjoy navigating the ocean on a large board with a single paddle. Paddle boarding is easier to learn than it looks, and it is a fun way to get exercise and work on your balance.

The Stand-Up Paddle Board tour includes a lesson and a chance to use the board in the ocean. The board itself has a step deck and rail. The deck grip provides optimal traction.

Paddle boarding is available between 9 a.m. and 3:30 p.m.

What to Bring

Sunscreen, bathing suit, towel, and waterproof camera.

What's included

Paddle board and instruction.


Many of our tours and activities offer transportation pick up & drop off options from several locations and destinations. Options vary by tour, see “More Time and Rates” for full details.