Rivers of Panama
Rivers winding through Panama empty into both the Pacific Ocean and Caribbean Sea. Ancient communities were founded along the banks of rivers in central Panama, and today many these waterways continue to be an important link to nature, culture and energy. Some rivers, like those around Boquete, are especially popular with rafters or birders, while others retain cultural significance for their connection to indigenous groups. Depending on the activity, travelers to Panama will engage with these rivers for enjoyment, education, or transportation.
The best places to visit in Rivers of Panama
Los Pozos de Caldera
Los Pozos de Caldera is a series of hot springs set near the town of Caldera. They’re located within a quiet section of forest near the banks of the Río Chiriquí.
Teribe River
Río Teribe is one of the chief attractions in Panama’s Bocas del Toro province. It is 68 miles (110 km) long, and stems from Panama's Caribbean coast. Eventually it reaches La Amistad National Park.

Canon Macho de Monte
Cañon Macho de Monte is a spectacular canon formed by the Río Macho de Monte in Panama’s western highlands. This river runs along the western flank of the Barú Volcano and carves through dramatic rock faces as it makes its descent towards the Pacific Ocean.
Rivers of Panama itineraries from local insiders
Explore hand-picked Rivers of Panama itineraries designed by local insiders who know every hidden corner. Each trip is completely flexible, customized to your pace, travel style, and budget.

Insider-led Costa Rica Design & Concierge
Your insider team designs the trip around what you care about, then supports you in-country with private logistics, vetted partners, and concierge help when plans change.


















