Soberania National Park
The Soberanía National Park is one of Panama’s finest birding sites. Its 55,000 acres (22,000 ha) extend along the shores of the Panama Canal and protect a bounty of important species. The park is a short drive from Panama City and as such is the country’s most accessible tropical forest.
The Soberanía National Park stretches from Limón to Lago Gatún. It’s about a 45-minute drive from Panama City, which makes it an easy place to day trip to from the capital.
The park has good hiking trails and tons of wildlife. It protects some 525 species of birds, 105 species of mammals, 80 species of reptiles, and 55 species of amphibians. Bird species include toucans, trogons, motmots, flycatchers, woodpeckers, hawks, and tanagers. Rare species include the crimson-bellied woodpecker, crested eagle, yellow-eared toucanets, sirystes, rofous-ventaul, ground cuckoo, and even the endangered harpy eagle.
Pipeline Road is the top place to spot birds within the park. This trail is best during the early morning hours when the forest begins to awaken. Pipeline Road runs for many miles and passes through both old-growth and secondary forests. Other than birds, hikers may be able to spot capybaras (the world’s largest rodent), two- and three-toed sloths, Geoffroy’s tamarin, and coatimundis.
A mile (1.6 km) in from the entrance to Pipeline Road is the Panama Rainforest Discovery Center, which boasts a 100-foot (30-m) observation tower. The tower is a fantastic place to spot birds in the morning. Do note, however, that there is an entrance fee.
Visitors to Soberanía can also walk along a section of the historic Las Cruces Trail (Camino de Cruces). The trail dates back to the 16th century, when it was used by the Spanish to transport gold across Panama. Today, the first section of the trail is lined with ancient stones that once marked the historic trail’s path.
Where to stay in Soberania National Park
From boutique lodges to luxury resorts, every Soberania National Park accommodation is hand-picked by our local insiders for location, comfort, and character.
Gamboa Rainforest Reserve
Nestled within Soberania National Park, the Gamboa Rainforest Reserve offers elegantly appointed rooms and suites with breathtaking views of the River Chagres. Each accommodation features a private balcony, flat‑screen TV, and a marble bathroom.
Holiday Inn Panama Canal by IHG
Holiday Inn Panama Canal offers elegantly decorated rooms and suites with modern amenities such as air conditioning, ironing appliances, and coffee makers. Guests can enjoy cable TV, a mini bar, and a private bathroom with the option of a shower or bath.
The Saba Hotel
The Saba Hotel is a small, cheerful hotel in Panama City’s El Cangrejo neighborhood. The hotel has an upbeat aesthetic and comfortable accommodations.
Hampton by Hilton
Staying at Hampton by Hilton hotel you’ll get to be in the midst of busy downtown Panama City. This hotel offers a good spread of amenities in addition to clean, comfortable rooms.
Crowne Plaza Panama by IHG
Experience comfort and convenience in our freshly decorated rooms and suites equipped with modern amenities like flat‑screen TVs, coffee makers, and plush bedding. Indulge in our 24‑hour fitness center, outdoor pool, and business center with meeting facilities, catering to all your leisure and work needs during your stay.
Wyndham Garden
Wyndham Garden is a luxurious hotel located in the heart of Panama City. The hotel is polished and professional. Its ample amenities and convenient location make it perfect for both business and vacation travelers.
Panama Marriott Hotel
The Panama Marriott Hotel is an elegant hotel in Panama City. Set within the financial district, this hotel has high-class rooms and wonderful facilities.
Bristol Panama
Bristol Panama is located in downtown Panama City. This modern hotel has comfortable rooms and awesome facilities, including a swimming pool, restaurant and spa.
Le Meridien Panama
Le Meridien Panama, set overlooking Panama Bay, offers chic rooms equipped with flat‑screen TVs and sofas for a comfortable, stylish stay. Guests can unwind at the on‑site spa, which includes a hot tub, a range of treatments such as massages, and an outdoor swimming pool.
Intercontinental Miramar Panama by IHG
The Intercontinental Miramar Panama blends luxury with convenience. Guests can unwind in the spa’s massage services, sauna, and a fitness center guided by certified instructors.
Radisson Panama Canal
Located near the entry of the Panama Canal, the Radisson Panama Canal is a comfortable hotel with unbeatable views. It has pleasant accommodations and a stellar location near the Causeway.
Las Clementinas
Las Clementinas is a small boutique hotel located in Panama City’s Casco Viejo neighborhood. Set within a beautifully restored apartment building from the 1930s, Las Clementinas has a classic European feel. The suites are spacious and come with a nice range of amenities.
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Your insider team designs the trip around what you care about, then supports you in-country with private logistics, vetted partners, and concierge help when plans change.
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