Dolphin Bay
Dolphin Bay is a lagoon in Bocas del Toro that hosts bottlenose dolphins throughout much of the year. Boat tours of the islands often stop here.
Known locally as Laguna Bocatorito, Dolphin Bay is located between the east side of Cristóbal Island and an irregularly shaped peninsula that juts out from the mainland. It’s about 6 miles (10 km) from Colón Island, which takes about 15 to 20 minutes to reach by boat.
At its widest point the bay is 4 miles (6 km). The bay has calm waters and is surrounded by mangroves, which draw an abundance of small fish and crustaceans into the water—this makes it a perfect habitat for dolphins, especially mothers and calves. The best time of year to see dolphins is June and July, when rough seas make the calm water of the bay especially appealing for dolphins. The dolphins are usually spotted in pairs, or in pods of five or six.
Most boat tours in Bocas del Toro will include a visit to Dolphin Bay. There is a good chance of spotting dolphins, but even if you don’t, it’s still a scenic area.
Dolphin Bay itineraries from local insiders
Explore hand-picked Dolphin Bay itineraries designed by local insiders who know every hidden corner. Each trip is completely flexible, customized to your pace, travel style, and budget.
An Unforgettable City & Island Escape
Panama is a lovely country. We thoroughly enjoyed the relaxing pace and the beautiful environment of Isla Bastimentos. This tropical getaway is just what we needed in our busy schedule.
Panama
Where to stay in Dolphin Bay
From boutique lodges to luxury resorts, every Dolphin Bay accommodation is hand-picked by our local insiders for location, comfort, and character.
Gran Hotel Bahía
The Gran Hotel Bahía is set within Bocas town on Colón Island. The hotel has spacious rooms and is located within a historic building.
Hotel Bocas del Toro
Hotel Bocas de Toro sits directly on the water, on the coast of Isla Colón in the Bocas del Toro province. It has 11 cozy rooms and a homey atmosphere.
Tierra Verde Hotel
Hotel Tierra Verde is located on Carenero Island in Bocas del Toro. This small hotel faces the water and is a good choice for adventurous, outdoorsy types.
Eclypse del Mar
Eclypse del Mar is located on Bastimentos Island. It’s a friendly, pleasant place that offers thatch-roof bungalows over the water.
Tranquilo Bay
Tranquilo Bay is a gorgeous eco-resort set on Bastimentos Island in Bocas del Toro. The resort has six cozy cabanas and great access to the outdoors. It’s a great choice for travelers who want a quiet and natural experience in Panama.
Playa Tortuga Hotel and Beach Resort
The Playa Tortuga Hotel & Beach Resort is located on Colón Island in Bocas del Toro. The hotel, which is set along a lovely golden-sand beach, has gorgeous rooms and ample facilities.
Red Frog Beach Resort
The Red Frog Beach Resort is located on Bastimentos Island in the Bocas del Toro Archipelago. This resort combines a stunning location with beautiful and comfortable accommodations.
Al Natural Resort
The Al Natural Resort is located on Bastimentos Island in Bocas del Toro. This hotel consists of several comfortable thatched-roof bungalows set on the edge of the beach. It’s a great place for travelers looking to immerse themselves in nature.
Insider-led Panama Design & Concierge
Your insider team designs the trip around what you care about, then supports you in-country with private logistics, vetted partners, and concierge help when plans change.
