Panama Adventures

Panama

Three words: Panama adventure travel. One of the best places to visit in Panama is the great outdoors! Panama adventure travel tours offer you the adrenaline rush you never knew you needed. Leave all of the stress you brought with you behind as you laugh and shout when you're zip lining through the jungles of Boquete, or getting splashed as you raft the city's nearby whitewater rapids. Go windsurfing in Punta Chame; later, do your best impression of an explorer when you make your way through the region's dense mangroves.

Panama's adventure opportunities are far-reaching and impressive. One day, you're hiking along a rugged trail in the rainforest, and the next, you're heading toward the coast and Panama's beaches — you couldn't resist the chance to ride horses, kayak, scuba dive, and enjoy the Panama surf . As you can see, Panama's adventure activities are available throughout the country; they're also safe, fun, and memorable. Not only will they get your heart pumping, they'll expose you to some of Panama’s best outdoor environments.

Panama Adventures
Destinations

Panama Highlights

A curated look at the best Panama has to offer. These are the destinations that consistently stand out — places with real character, great experiences, and something worth going out of your way for.

Boquete

Boquete

The small town of Boquete sits in the highlands of Panama’s Chiriquí province, snugly fitted into a lush valley and surrounded by towering mountains, gushing streams, and abundant coffee farms. Though once a sleepy mountain town forgotten by time, Boquete is beginning to see more and more tourists these days, and for good reason – its natural beauty is astounding and its range of activities spectacular. Panama’s only volcano, Volcán Barú, lies only 9 km away, providing visitors with excellent hiking, nature viewing, and camping. Boquete’s other attractions include white-water rafting, canopy tours, hot springs, botanical gardens, and more.

Explore Destination
Punta Chame

Punta Chame

Punta Chame is a popular windsurfing spot along the Bahía de Chame in central Panama. The punta (point) is at the end of a long, thin peninsula lined by shrimp farms and mangroves. It’s only an hour and a half drive from Panama City, making it a popular spot with adrenalin-junkies from the city. In many ways, this is a get-away-from-it-all type destination, as there is little at at the end of the peninsula other than a windsurfing school, a few accommodations, and a smattering of residences.

Explore Destination
Trips to inspire

Featured Panama Trips

Browse our handpicked selection of Panama itineraries, each crafted by local experts who know the country inside out. Whether you're after adventure, relaxation, or cultural immersion, we have a trip tailored for you.

9 days | $$

A Beautiful Vacation Beyond Our Expectations

It was a beautiful vacation.

A Beautiful Vacation Beyond Our Expectations
Itinerary
View Details
8 days | $$$

A Spring Surf and Sun Getaway

Beautiful place. Everyone we interacted with was so helpful, kind, and patient. They made us feel at home.

A Spring Surf and Sun Getaway
Itinerary
View Details
13 days | $$$

A Birding Journey in The Tropics

Grab your binoculars and your guidebook! You're about to check a variety of beautiful birds off of your list in the rainforests and cloud forests of Panama.

A Birding Journey in The Tropics
Itinerary
View Details
9 days | $$

Canal, Beach, & Nature = Family Fun

This vacation, do a little of everything when you explore the city, forest, and beach on this awesome family getaway to Panama. Nature and knowledge await you.

Canal, Beach, & Nature = Family Fun
Itinerary
View Details
9 days | $$$

Coming Solo, Leaving with Memories

Walk through local markets; go on long hikes; soak in a hot spring; this is your vacation, your way. Explore Panama at your own pace with this spectacular getaway for one.

 Coming Solo, Leaving with Memories
Itinerary
View Details
8 days | $$$

A 'Friend-Ship' Sails to Panama

From wild nights in Panama city to beaches and brews in Bocas del Toro, awesome adventures and amazing memories are waiting for you and your friends in Panama.

A 'Friend-Ship' Sails to Panama
Itinerary
View Details
9 days | $$$

Exploring Panama at The Pace of You

Take yourself on a grand getaway in paradise full of Caribbean cuisine, cultural exchanges, and exciting adventures. It’s as simple as booking this Signature Trip to Panama.

Exploring Panama at The Pace of You
Itinerary
View Details
9 days | $

A 'Best Of' Panama Family Adventure

This family adventure is a trip to paradise complete with magical forests, stunning beaches, marine wildlife, vibrant cities, and memories waiting to be made. Welcome to Panama.

A 'Best Of' Panama Family Adventure
Itinerary
View Details
8 days | $$$

Exploring Panama Together

This vacation, learn about the vibrant country of Panama as you explore its cities, forests, and even island beaches first hand. Go somewhere new –– together.

Exploring Panama Together
Itinerary
View Details
9 days | $$$

Panama: A Soulmate's Journey

Reconnect with the person you love the most when you go on an amazing adventure –– from cosmopolitan cities, to cloud forests, and an island beach, see all of Panama.

Panama: A Soulmate's Journey
Itinerary
View Details
Anywhere mission
Anywhere Panama

Insider-led Panama Design & Concierge

Your insider team designs the trip around what you care about, then supports you in-country with private logistics, vetted partners, and concierge help when plans change.

Get Started

Private drivers; English-speaking available.

Avoid the crowds in private day tours.

Better stays, better pacing, better reservations.

Insider-only experiences and exclusive local partners.

24/7 in-country support by phone, text, and WhatsApp.

Belong Anywhere

Real Voices, Real Benefits

We believe travel is more than ticking destinations off a list – it's about discovering new places deeply, feeling connected wherever you go, and knowing you have a trusted team of local experts behind you every step of the way.

5 Stars - Verified customer reviews from Trustpilot