Panama Adventures

Three words: Panama adventure travel. One of the best places to visit in Panama is the great outdoors! Panama adventure travel tours offer you the adrenaline rush you never knew you needed. Leave all of the stress you brought with you behind as you laugh and shout when you're zip lining through the jungles of Boquete, or getting splashed as you raft the city's nearby whitewater rapids. Go windsurfing in Punta Chame; later, do your best impression of an explorer when you make your way through the region's dense mangroves.

Panama's adventure opportunities are far-reaching and impressive. One day, you're hiking along a rugged trail in the rainforest, and the next, you're heading toward the coast and Panama's beaches — you couldn't resist the chance to ride horses, kayak, scuba dive, and enjoy the Panama surf. As you can see, Panama's adventure activities are available throughout the country; they're also safe, fun, and memorable. Not only will they get your heart pumping, they'll expose you to some of Panama’s best outdoor environments.

Plan my TripPlanned with a local insider, takes just 2 minutes.
2,600+ Verified Reviews
Anywhere Panama

2 Panama Adventures

The places our local insiders recommend most come first.

Boquete

The small town of Boquete sits in the highlands of Panama’s Chiriquí province, snugly fitted into a lush valley and surrounded by towering mountains, gushing streams, and abundant coffee farms. Though once a sleepy mountain town forgotten by time, Boquete is beginning to see more and more tourists these days, and for good reason – its natural beauty is astounding and its range of activities spectacular. Panama’s only volcano, Volcán Barú, lies only 9 km away, providing visitors with excellent hiking, nature viewing, and camping. Boquete’s other attractions include white-water rafting, canopy tours, hot springs, botanical gardens, and more.

Boquete

Destination

Punta Chame

Punta Chame is a popular windsurfing spot along the Bahía de Chame in central Panama. The punta (point) is at the end of a long, thin peninsula lined by shrimp farms and mangroves. It’s only an hour and a half drive from Panama City, making it a popular spot with adrenalin-junkies from the city. In many ways, this is a get-away-from-it-all type destination, as there is little at at the end of the peninsula other than a windsurfing school, a few accommodations, and a smattering of residences.

Punta Chame

Destination

Trips to Inspire

Panama Adventures itineraries from local insiders

Explore hand-picked Panama Adventures itineraries designed by local insiders who know every hidden corner. Each trip is completely flexible, customized to your pace, travel style, and budget.

9 daysFrom $1,090 per person

A Beautiful Vacation Beyond Our Expectations

It was a beautiful vacation.

A Beautiful Vacation Beyond Our Expectations

Panama

8 daysFrom $2,198 per person

A Spring Surf and Sun Getaway

Beautiful place. Everyone we interacted with was so helpful, kind, and patient. They made us feel at home.

A Spring Surf and Sun Getaway

Panama

13 daysInquire

A Birding Journey in The Tropics

Grab your binoculars and your guidebook! You're about to check a variety of beautiful birds off of your list in the rainforests and cloud forests of Panama.

A Birding Journey in The Tropics

Panama

9 daysFrom $928 per person

Canal, Beach, & Nature = Family Fun

This vacation, do a little of everything when you explore the city, forest, and beach on this awesome family getaway to Panama. Nature and knowledge await you.

Canal, Beach, & Nature = Family Fun

Panama

9 daysInquire

Coming Solo, Leaving with Memories

Walk through local markets; go on long hikes; soak in a hot spring; this is your vacation, your way. Explore Panama at your own pace with this spectacular getaway for one.

Coming Solo, Leaving with Memories

Panama

8 daysInquire

A 'Friend-Ship' Sails to Panama

From wild nights in Panama city to beaches and brews in Bocas del Toro, awesome adventures and amazing memories are waiting for you and your friends in Panama.

A 'Friend-Ship' Sails to Panama

Panama

9 daysInquire

Exploring Panama at The Pace of You

Take yourself on a grand getaway in paradise full of Caribbean cuisine, cultural exchanges, and exciting adventures. It’s as simple as booking this Signature Trip to Panama.

Exploring Panama at The Pace of You

Panama

9 daysFrom $790 per person

A 'Best Of' Panama Family Adventure

This family adventure is a trip to paradise complete with magical forests, stunning beaches, marine wildlife, vibrant cities, and memories waiting to be made. Welcome to Panama.

A 'Best Of' Panama Family Adventure

Panama

8 daysInquire

Exploring Panama Together

This vacation, learn about the vibrant country of Panama as you explore its cities, forests, and even island beaches first hand. Go somewhere new –– together.

Exploring Panama Together

Panama

9 daysInquire

Panama: A Soulmate's Journey

Reconnect with the person you love the most when you go on an amazing adventure –– from cosmopolitan cities, to cloud forests, and an island beach, see all of Panama.

Panama: A Soulmate's Journey

Panama

Belong Anywhere

In their words