Hiking in Panama
Panama’s hiking trails wind through forests, mountains, and coastal areas. Near the Panama Canal, travelers can walk along the flat trails of the Soberanía National Park and search for tropical bird species. Outside of Boquete there are trails skirting the base of the Barú Volcano and others that lead right to the top of it. In coastal areas like Bocas del Toro, you can hike through rainforests and pass by mangroves. These hiking attractions allow travelers of every age and ability the chance to get outside and explore Panama’s natural offerings.
Hiking in Panama itineraries from local insiders
Explore hand-picked Hiking in Panama itineraries designed by local insiders who know every hidden corner. Each trip is completely flexible, customized to your pace, travel style, and budget.

Insider-led Costa Rica Design & Concierge
Your insider team designs the trip around what you care about, then supports you in-country with private logistics, vetted partners, and concierge help when plans change.



