Hiking in Panama
PanamaPanama’s hiking trails wind through forests, mountains, and coastal areas. Near the Panama Canal, travelers can walk along the flat trails of the Soberanía National Park and search for tropical bird species. Outside of Boquete there are trails skirting the base of the Barú Volcano and others that lead right to the top of it. In coastal areas like Bocas del Toro, you can hike through rainforests and pass by mangroves. These hiking attractions allow travelers of every age and ability the chance to get outside and explore Panama’s natural offerings.

Featured Panama Trips
Browse our handpicked selection of Panama itineraries, each crafted by local experts who know the country inside out. Whether you're after adventure, relaxation, or cultural immersion, we have a trip tailored for you.

Insider-led Costa Rica Design & Concierge
Your insider team designs the trip around what you care about, then supports you in-country with private logistics, vetted partners, and concierge help when plans change.
Get StartedPrivate drivers; English-speaking available.
Avoid the crowds in private day tours.
Better stays, better pacing, better reservations.
Insider-only experiences and exclusive local partners.
24/7 in-country support by phone, text, and WhatsApp.
Insider-led Costa Rica Design & Concierge
Your insider team designs the trip around what you care about, then supports you in-country with private logistics, vetted partners, and concierge help when plans change.
Real Voices, Real Benefits
We believe travel is more than ticking destinations off a list – it's about discovering new places deeply, feeling connected wherever you go, and knowing you have a trusted team of local experts behind you every step of the way.



