Panama Nature Walks

Panama is an isthmus – a thin stretch of land that connects two lands masses. In the western highlands, mountains and volcanoes create a challenging terrain for intrepid hikers. Off the coast, Panama’s island chains have every type of beach you can imagine, and rare mangrove forests. The tropical rainforest here is known for its huge diversity of animals and insects, including many species of butterfly. With a naturalist guide, you’ll get an education in biodiversity as you traverse Panama’s intense landscape.

Plan my TripPlanned with a local insider, takes just 2 minutes.
2,600+ Verified Reviews
Tours & Activities

Nature Walk in Panama

The Territories of Urraca

Urraca was an indigenous chief who battled with Spanish conquistadors in the 16th century. During this full-day tour, you’ll explore some of the places he presided over, including Santiago, San Francisco, and the La Yegunda Lagoon.

From $89

Jungle Canal Day Tour

This tour covers some of the most interesting parts of the Panama Canal. Lake Gatún makes up a 21-mile (33-m) section of the canal. This area used to be a lush valley – it was flooded to make a manmade lake between 1906 and 1914.

From $175
Trips to Inspire

Panama itineraries from local insiders

Explore hand-picked Panama itineraries designed by local insiders who know every hidden corner. Each trip is completely flexible, customized to your pace, travel style, and budget.

9 daysFrom $1,090 per person

A Beautiful Vacation Beyond Our Expectations

It was a beautiful vacation.

A Beautiful Vacation Beyond Our Expectations

Panama

8 daysFrom $2,198 per person

A Spring Surf and Sun Getaway

Beautiful place. Everyone we interacted with was so helpful, kind, and patient. They made us feel at home.

A Spring Surf and Sun Getaway

Panama

13 daysInquire

A Birding Journey in The Tropics

Grab your binoculars and your guidebook! You're about to check a variety of beautiful birds off of your list in the rainforests and cloud forests of Panama.

A Birding Journey in The Tropics

Panama

8 daysInquire

A 'Friend-Ship' Sails to Panama

From wild nights in Panama city to beaches and brews in Bocas del Toro, awesome adventures and amazing memories are waiting for you and your friends in Panama.

A 'Friend-Ship' Sails to Panama

Panama

9 daysInquire

Exploring Panama at The Pace of You

Take yourself on a grand getaway in paradise full of Caribbean cuisine, cultural exchanges, and exciting adventures. It’s as simple as booking this Signature Trip to Panama.

Exploring Panama at The Pace of You

Panama

9 daysFrom $928 per person

Canal, Beach, & Nature = Family Fun

This vacation, do a little of everything when you explore the city, forest, and beach on this awesome family getaway to Panama. Nature and knowledge await you.

Canal, Beach, & Nature = Family Fun

Panama

9 daysInquire

Coming Solo, Leaving with Memories

Walk through local markets; go on long hikes; soak in a hot spring; this is your vacation, your way. Explore Panama at your own pace with this spectacular getaway for one.

Coming Solo, Leaving with Memories

Panama

9 daysFrom $790 per person

A 'Best Of' Panama Family Adventure

This family adventure is a trip to paradise complete with magical forests, stunning beaches, marine wildlife, vibrant cities, and memories waiting to be made. Welcome to Panama.

A 'Best Of' Panama Family Adventure

Panama

8 daysInquire

Exploring Panama Together

This vacation, learn about the vibrant country of Panama as you explore its cities, forests, and even island beaches first hand. Go somewhere new –– together.

Exploring Panama Together

Panama

7 daysInquire

Traveler's Secret Paradise: Panama

You and your friends are about to head for one of Central America’s best kept secrets. Beyond the famous canal, Panama's city and beaches offer plenty of cool times on hot nights.

Traveler's Secret Paradise: Panama

Panama

Browse other categories

Belong Anywhere

In their words