Freshwater fish is a staple of the Lao diet, prepared in numerous ways including grilled, steamed in banana leaves, in soups, and as the base for fish sauce and fermented fish paste. The Mekong catfish and tilapia are particularly common.
In upscale restaurants in Vientiane and Luang Prabang, imported ocean seafood may be available, but freshwater fish preparations are more authentic to the local cuisine and generally fresher. Trying the traditional fish dishes is part of the authentic Lao experience.
Related Questions
- Is There Vegetarian Food In Laos?
- What Is Lao Food Like?
- What Kinds of Alcohol Are Available in Laos?
- How Much Should I Tip After a Meal in Laos?
Anywhere Laos
Insider-led Laos Design & Concierge
Your insider team designs the trip around what you care about, then supports you in-country with private logistics, vetted partners, and concierge help when plans change.
Belong Anywhere
