Is There Vegetarian Food in Ecuador?
Vegetarian food is available in Ecuador. In popular destinations, there will usually be a couple vegetarian restaurants. At small, local restaurants, vegetarians can eat staples like rice, plantains, yucca, and potatoes. In the highlands, be on the lookout for llapingachos, a traditional dish made of cheesy potato cakes. Chinese restaurants, known as chifas, are also widespread in Ecuador and typically offer fried rice, noodles, and vegetables.
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Ecuador's Best Places
In a country as beautiful as Ecuador, it can be difficult to put out a list declaring "Ecuador's best places." Whatever travel experience you're seeking, you can't go wrong — as a visitor, this is a very good issue to have. However, it can make it difficult to know where to begin. When you visit Ecuador, do go off the beaten path, but also make sure you leave time for some of the destinations outlined here, because they are Ecuador's top places to visit for a reason. Included are the incredible ecosystems of the Galápagos Islands — a destination on almost every list of "Places to See Before You Die." You'll also find the quaint cities of Quito and Cuenca, and the surf-friendly beaches of Montañita. If you're heading to South America with your entire family, or simply a travel companion with tastes different from yours, then Ecuador's top places to visit will do the impossible — satisfy everyone. "Top Destinations" tend to have an assortment of activities —including natural, adventurous, and cultural options — and good restaurants. Try to visit at least a few of these destinations during your trip to Ecuador and see what no one should miss.
Northern Sierra
Atop these high northern Andean plains is the cultural heart of Ecuador. The Northern Sierra’s landscape, people and food truly embody Ecuador. Situated at nearly 0 degrees latitude, the Northern Sierra is located on the namesake of Ecuador, the equator. Connecting the northern cities is the Pan-American Highway, which winds through the high plains and valleys for roughly 150 miles (241 km) from Quito to the Ecuador-Colombia border. Flying into the capital city of Quito is the entry point for most visitors to Ecuador—and a great one at that, being a primary center for Ecuadorian history, industry and government.
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