Vegetarian food is available in Ecuador. In popular destinations, there will usually be a couple vegetarian restaurants. At small, local restaurants, vegetarians can eat staples like rice, plantains, yucca, and potatoes. In the highlands, be on the lookout for llapingachos, a traditional dish made of cheesy potato cakes. Chinese restaurants, known as chifas, are also widespread in Ecuador and typically offer fried rice, noodles, and vegetables.
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