Days available
Every daySchedule
7:15AMLanguages offered
English & SpanishDuration
8 hrsTransportation
AvailableThis tour is a full-on adventure through the wild scenery of Manuel Antonio. You’ll see a ton of wildlife as you paddle, jump, and swim through the jungle. Get away from the crowds and experience parts of Costa Rica that typically only locals get to see.
Your tour begins by paddleboarding along the coast, offering an incredible view of the mangroves that line the coastline. Next, you’ll delve further into the jungle, eventually reaching three waterfalls. These waterfalls have shelves where you can jump from a ledge into the plunge pool. Around these spots, you’ll have little pockets of nature that you’re free to explore.
This adventure also includes a relaxing visit to a secluded beach lined with palm trees and small caves. Here, you can swim and spend time just taking in the scenery. At some point, your guides will make a stop for lunch. They also provide water and snacks so you can keep up your energy during this active tour.
What to Bring
Sturdy water shoes (not flip flops) or sneakers you're ok getting wet, camera, towel, sunscreen, bug spray, and an extra set of dry clothes.What's included
Guided tour, equipment, lunch, water, snacks, and a fruit drink.Rules
Minimum age for this activity 5 years old; 9 or younger on SUP board with adult.Operator & Location
Paddle 9Looking for other options?
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Insider-led Costa Rica Design & Concierge
Your insider team designs the trip around what you care about, then supports you in-country with private logistics, vetted partners, and concierge help when plans change.




