Days available
Every daySchedule
8AM, 3PMLanguages offered
English & SpanishDuration
3 hrsTransportation
AvailableMobile ticket
IncludedStand up paddle, o SUP, para abreviar, es una antigua forma hawaiana de surf que se ha convertido en un deporte global cada vez más popular. La actividad involucra una larga y ancha tabla de surf flotante que es suficientemente grande para pararse y maniobrar con un solo remo.
La aventura de tres horas incluye entrenamiento sobre cómo usar la tabla y lecciones de seguridad antes de remar hacia una isla. Su instructor experto se mantendrá observándolo y seguirá proporcionándole instrucciones durante todo el recorrido. Usted tendrá tiempo para relajarse en la playa, darse un baño o disfrutar de un poco de snorkel en su tiempo libre.
What to Bring
Hat, bathing suit, towel, sunscreen, sunglasses (with straps), water shoes, and waterproof camera.
What's included
SUP lesson, experienced guide, and fresh fruit.
Rules
A minimum of 2 people are required to operate the activity. A minimum of 6 people are required from hotels located in Nosara and Punta Islita ( Applies for 2025) Children under 10 years old are not allowed. The maximum weight is 260 Lbs.
Operator & Location
Samara Adventure CompanySimilar things to do

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Insider-led Costa Rica Design & Concierge
Your insider team designs the trip around what you care about, then supports you in-country with private logistics, vetted partners, and concierge help when plans change.
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We believe travel is more than ticking destinations off a list – it's about discovering new places deeply, feeling connected wherever you go, and knowing you have a trusted team of local experts behind you every step of the way.




